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Wednesday, November 24, 2004
Stress Freak. Think I've been "killing", "stressing" myself but I'm just not aware of it... until now, now when I think about it.... yah I'm just harming my body. Having only one proper meal everyday, which itself isn't so proper (even though it usually consists of rice, meat and vegetable), cos' I usually don't finish my food. And the rest of the time just stuff myself with few pieces of bread. Not being to sleep well most of the nights, as in, taking a long time to fall asleep. Feeling insomniac the night before exams is the worst. Not because I'm wide awake or that I'm used to having late nights. I was sure that I was feeling so mentally drained last night so went to sleep at 1am, but still so hard to sleep. Tired but can't sleep. Maybe it's a stress symptom. Sucks. Then wake up in the middle of my sleep feeling hungry. Sometimes feel hungry, but have no appetite to eat anything, so end up not eating anything. How to be hungry yet no appetite? beats me. Haven't exercise for long. Exercising is good for the spirit and mind. But I just sit in my room and try to study all the time. Gosh am i aging already?! Time to change my lifestyle. Eat more, eat healthy, don't starve. If i take a long time to fall asleep, means have to lie down on my bed much earlier. Don't think too much about things yah. sigh, WHAT WAS I THINKING LAST NIGHT? must be out of my mind. Ok, hope i don't fall asleep later. Though i think its very hard... cos' tired now so may just doze off halfway thru' studying. yawnz. I don't like exams at 9am. Posted at 12:15 PM |
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